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Creatine Creapure®

4.8 (13)

Purity. Effectiveness. Safety.

CREATINE IMPULSE NUTRITION, labeled Creapure®, to push your limits effectively.

  • Improves physical performance during short, intense efforts
  • Ultra-pure formula: only creatine monohydrate, without unnecessary additions
  • Creapure® Certification: traceability, quality, effectiveness guaranteed

A concentrate of power, at the service of your objectives.

The essentials for performance.

102gr(30 servings)
12,90 €
204gr(60 servings)
24,51 € 25,80 €
Recommended-5%
306gr(90 servings)
34,83 € 38,70 €
-10%

Free delivery from €39

100% secure payment
Product information

The CREATINE IMPULSE NUTRITION , certified Creapure® , is your ally to boost your physical capacities and improve your resistance to effort, even intense.

Performance optimization

Naturally occurring in your body, creatine is derived from three key amino acids: arginine, glycine, and methionine. It's ideal if you're looking to improve your performance, push your limits during intense, short-term workouts, and promote strength gains.

Energy saving

During the recovery phase, creatine plays a vital role in promoting glycogen storage, the body's primary energy source. Regular supplementation helps you maintain optimal energy reserves, limiting muscle fatigue and improving your ability to perform multiple physical activities.

Guaranteed quality

Creapure® certification provides you with ultra-pure creatine monohydrate, manufactured to strict and rigorously controlled standards. This level of precision ensures optimal quality and effectiveness with every dose.

Purity. Effectiveness. Safety.

Performance that stays with you until your very last effort.

Directions for use

Dosage:

Dilute 1 slightly heaped scoop (3.4g) per day in 150ml of water. Shake until completely dissolved.

Directions for use:

Consume after training. Daily intake helps maintain optimal creatine levels in the muscles. The beneficial effect is achieved with a daily intake of 3g of creatine.

Ingredients and composition
For 3.4g
For 3.4g

Creapure® creatine monohydrate.

Possible traces of milk , egg , soy , gluten , fish , nuts, molluscs, crustaceans.

Environmental characteristics
  • Packaging compostability : No
  • Presence of hazardous substances in the product : No

Made in France

A dedicated production site in Vendée, guaranteeing controlled manufacturing.

Quality sourcing

Access to a panel of diverse and qualified suppliers allowing us to supply the highest quality raw materials.

Eco-responsible

Packaging designed to limit our environmental impact, fully recyclable.

Safe formulas

Short, readable formulations with scientifically recognized and well-dosed active ingredients. Products comply with the requirements of the EN 17444 anti-doping standard.

Key figures

3gr

of creatine

100%

Creatine Creapure®

95%

creatine is stored in the muscles

Our routine advice

Before

Before training, the PREWORKOUT gives you the boost you need to attack your session at 100%.Concentration, energy and explosiveness are there from the first minutes.
During

During training, the BCAA 2.1.1 support your muscles and ward off fatigue to support you until the end of the effort.

After

After training, the CREATINE CREAPURE® is an asset for recovering more quickly after intense effort while improving your physical abilities session after session.
Daily life

On a daily basis, the L-GLUTAMINE Kyowa Quality® labeled supports muscle recovery, strengthens the immune system and helps to preserve muscle mass.

Tip: To feel the benefits, the key is consistency. Take your creatine every day, even on non-training days, to maintain optimal saturation in the muscles.

Our customers' opinions

Expert advice

Margaux Blin Pharmacist in charge of Product Innovation

Creatine can cause weight gain, linked to intracellular water retention.This phenomenon is normal., temporary and unrelated to fat mass.

Margaux Blin Pharmacist in charge of Product Innovation

Our answers to your questions

Composition
Effects
Others
Use
What is the pure creatine content of one serving of Creatine Impulse Nutrition?

Our creatine monohydrate is composed of Creatine Créapure®. Each 3.4g dose contains 3g of creatine.

What are the benefits of creatine?

Creatine improves the production of ATP, the energy source of muscles, thus increasing the strength, endurance and the muscle recovery. It is particularly effective for sports requiring explosive efforts.

What are the side effects of creatine?

Creatine is generally well tolerated. In some people, it can cause mild intracellular water retention. It is recommended to stay well hydrated when supplementing and not exceed the recommended daily intake. If in doubt, it is best to consult a healthcare professional.

Does creatine affect the kidneys?

No, studies have shown that creatine does not pose a risk to the kidneys in healthy people who follow the recommended dosages. If you have kidney problems, it is best to consult a healthcare professional.

What does the Creapure® label imply?

Creapure® Creatine is recognized for its purity and effectiveness and is free from unwanted impurities and contaminants. It is produced in Europe (Germany).

Should I use creatine powder or capsules?

Creatine powder allows for a higher dosage and faster absorption. However, capsules may make use more convenient for some.

Why choose Impulse Nutrition Creatine and not another?

Our creatine is superior quality, as evidenced by the Creapure® label, without additives, and tested to guarantee maximum purity.

Is creatine more effective as a treatment or daily over the long term?

It is recommended to consume creatine daily for optimal effects on performance and recovery. Studies show that continuous intake is more effective than a one-time course.

Should I do a loading phase at the start of supplementation?

The loading phase is strongly discouraged. A daily intake of 3g is sufficient in the long term.

What is the ideal dosage?

The recommended dosage is 3.4g of creatine monohydrate to have 3g of creatine per day (1 measuring spoon) to maximize the benefits without overloading the body.

When to take creatine?

Creatine can be taken before or after training. Note that creatine is better absorbed when combined with a carbohydrate source.

Scientific studies

Origin and history of a performance ally

Creatine is a molecule naturally present in the body, with about 95% of its concentration stored in your muscles. Essential for energy production, it is mainly synthesized by the body from amino acids, but it is also provided by our diet, notably via animal sources such as meat and fish.

The history of creatine dates back to 1832, when French scientist Michel Eugène Chevreul first isolated it while studying meat extracts. He named it "creatine" after the Greek wordKreas, meaning "meat", thus emphasizing its animal origin.

For several decades, creatine remained solely a subject of scientific research, in order to better understand its role in muscle metabolism. Since the 1990s, studies have demonstrated its significant effects on the increase in strength, power and muscle mass, propelling creatine to the rank of essential supplement for athletes seeking to optimize their performance and recovery.

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