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Magnesium Bisglycinate

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Energy. Recovery. Balance.

MAGNESIUM BISGLYCINATE IMPULSE NUTRITION , your daily partner to reduce fatigue, support nervous balance and optimize recovery.

  • Highly bioavailable bisglycinate form, well assimilated by the body
  • Magnesium + vitamin B6 synergy: a complete action against physical and mental fatigue
  • Well-tolerated formula, for optimal digestive comfort on a daily basis


An essential to recharge your batteries, without compromising on tolerance.

More balance. Better effort.

60 capsules(30 days)
15,90 €
120 capsules(60 days)
30,21 € 31,80 €
Recommended-5%
180 capsules(90 days)
42,93 € 47,70 €
-10%

Free delivery from €39

100% secure payment
Product information

The IMPULSE NUTRITION MAGNESIUM BISGLYCINATE is your daily ally to combat physical and mental fatigue.

Reduction of fatigue

Magnesium is an essential mineral that contributes to energy metabolism. Combined with vitamin B6, it helps reduce fatigue, both physical and mental. A real boost for maintaining daily performance.

Optimal recovery

By supporting normal muscle metabolism and contributing to optimal protein synthesis, magnesium plays a key role in recovery. After exercise, it helps your body regenerate more efficiently.

A form that facilitates assimilation

In bisglycinate form, it is bound to two amino acids (glycines), which optimizes its absorption. Greater bioavailability, less digestive discomfort. Just what you need, where you need it!

Energy. Recovery. Balance.

An essential everyday ally to recharge your batteries!

Directions for use

Directions for use:

Take 2 capsules per day with a glass of water.

Ingredients and composition
For 2 capsules
For 2 capsules

Mineral: buffered magnesium bisglycinate (magnesium bisglycinate, magnesium oxide); plant-based capsule (cellulose derivative); anti-caking agent: calcium carbonate, magnesium salts of fatty acids; vitamin B6.

Environmental characteristics
  • Packaging compostability : No
  • Presence of hazardous substances in the product : No

Made in France

A dedicated production site in Vendée, guaranteeing controlled manufacturing.

Quality sourcing

Access to a panel of diverse and qualified suppliers allowing us to supply the highest quality raw materials.

Eco-responsible

Packaging designed to limit our environmental impact, fully recyclable.

Safe formulas

Short, readable formulations with scientifically recognized and well-dosed active ingredients. Products comply with the requirements of the EN 17444 anti-doping standard.

Key figures

282mg

of magnesium

1.12mg

of vitamin B6

2

capsules per day

Our routine advice

Before

Before training, the CRISPY BARS bring you the necessary energy and protein to effectively prepare muscles for exercise.
During

During the effort, the ENERGIZING DRINK offers you areal boostand supports you effectively throughout your session, even during the most intense efforts.
After

After training, the WHEY ISOLATE promotes the development and maintenance of muscle mass thanks to its protein content.
Daily life

On a daily basis, the MAGNESIUM BYSGLICINATE helps you to combat physical and mental fatigue to stay in shape all day long.

Tip: Take magnesium preferably in the evening, during or just after a meal containing a little fat (for example: olive oil, avocado, egg, oily fish). This limits digestive problems and promotes the assimilation of magnesium in the intestine.

Our customers' opinions

Expert advice

Margaux Blin Pharmacist in charge of Product Innovation

When it is associated with vitamin B6, its assimilation is further reinforced, making it a particularly effective duo to support your nervous and muscular systems and your recovery.

Margaux Blin Pharmacist in charge of Product Innovation

Our answers to your questions

Composition
Effects
Others
Use
Why is magnesium bisglycinate more effective?

Magnesium bisglycinate is a form highly bioavailable and better tolerated by the body. It is associated with glycine, an amino acid that facilitates its absorption and limits digestive disorders often caused by other forms of magnesium.

What is the magnesium content of one Impulse Nutrition Magnesium Bisglycinate capsule?

Each capsule of Impulse Nutrition Magnesium Bisglycinate contains 141mg of magnesium. We recommend taking 2 capsules per day, so 282mg of magnesium, either 75% NRVs (Nutrient Reference Values).

What is the vitamin B6 content of one Impulse Nutrition Magnesium Bisglycinate capsule?

Each capsule of Magnesium Bisglycinate Impulse Nutrition contains 1.12 mg of vitamin B6, either 80% NRVs (Nutrient Reference Values).

Is your Magnesium Causing digestive disorders?

Magnesium bisglycinate is one of the most common forms better tolerated on a digestive level. Unlike other types of magnesium (oxide, citrate), it does not usually cause laxative effects.

When will I feel the effects of my magnesium treatment?

The effects of magnesium are felt after a few weeks, depending on the level of deficiency. You should notice improvements in muscle recovery, sleep, and stress levels.

What is bioavailability?

Bioavailability refers to a nutrient's ability to be absorbed and utilized by the body. The higher it is, the more the body benefits from magnesium.

Why does magnesium need a carrier?

Magnesium cannot be optimally absorbed on its own, so it is combined with transporters such as glycine (bisglycinate) to facilitate its absorption.

By the way, what does "bisglycinate" mean?

The term "bisglycinate" means that the magnesium is bound to two glycine molecules, which improves its absorption and reduces digestive upset.

Why is magnesium key for athletes? When does it come into play?

Magnesium is essential for the muscle contraction, there recovery and the stress management. It is also involved in energy production and the reduction of muscle cramps.

What are the different types of magnesium?

There are 4 main types of magnesium:
- Bisglycinate: Excellent absorption and digestive tolerance.
- Citrate: Good absorption, can be laxative.
- Oxide: Form with the highest magnesium content, but less absorbed.
- Chloride: Good assimilation, but can irritate the stomach.

Is there an organic certification for magnesium?

Magnesium as a mineral cannot be certified organic, but it can be derived from natural sources and guaranteed to be free of harmful additives.

Why choose Impulse Nutrition Magnesium Bisglycinate over other forms of magnesium?

Impulse Nutrition Magnesium Bisglycinate has the advantage to provide a high dosage since only 2 capsules per day provide 75% NRVs (Nutrient Reference Values). In addition, its bisglycinate form and the coupling with vitamin B6 improve absorption and efficiency.

What are the signs of magnesium deficiency?

A blood test is the best way to identify whether you have a magnesium deficiency. Symptoms include fatigue, muscle cramps, irritability, sleep disturbances, and decreased athletic performance.

How long does a magnesium cure last?

A cure of 1 to 3 months is generally recommended to restore magnesium levels.

When should I take magnesium?

It is recommended to take it in the evening before bedtime to promote relaxation and recovery.

Should I take both capsules at once?

To optimize absorption, it is best to spread the intake throughout the day, but they can be taken at the same time, with a glass of water.

Scientific studies

Magnesium: understanding its history and choosing the right form

Around 1810, the English chemist Davy discovered a metal that he first named magnium, then magnesium, from the name of the magnesia. This last name goes back to the medieval Latin magnesia, itself derived from the name of the stone of Magnesia (from the Greek Magnês lithos). Magnesium (Mg2+), is an essential mineral and cofactor of more than 300 enzymatic processes. It plays a regulatory role in energy metabolism, protein synthesis, function muscular and nervous, control of blood sugar and blood pressure.

The magnesium atom is never present alone in supplements: it is always linked to another compound to form a magnesium salt. This bond is necessary to stabilize the atom and facilitate its absorption by the body. There are two main families of salts:organic salts(linked to organic acids) and the inorganic salts (bound to minerals). Organic forms, such as citrate, the bisglycinate or the malate, are generally better absorbed and better tolerated. Inorganic forms, such as the oxide or chloride, are less well absorbed and can cause digestive problems.

The magnesium bisglycinate is a chelated form of magnesium, where magnesium is bound to two molecules of glycine (an amino acid), allowing for improved absorption and better digestive tolerance.

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