Home Boissons d'hydratation Lemon-flavored effervescent electrolyte tablets
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Lemon-flavored effervescent electrolyte tablets

4.8 47 avis
  • Dosage optimal : 5 électrolytes (1013 mg) + 8 vitamines pour une réhydratation et un soutien énergétique complets
  • Le geste simple pour rester hydraté au quotidien, adapté aux sportifs et aux vies actives
  • Format effervescent facile à utiliser et ultra-compact à emporter partout
  • Sans sucre pour une hydratation sans compromis
  • Arôme citron naturel, frais et réconfortant

Les ÉLECTROLYTES EFFERVESCENTS soutiennent votre organisme pendant l'effort pour maintenir l'hydratation, l'énergie et la performance.

  • Dosage optimal : 5 électrolytes (1013 mg) + 8 vitamines pour une réhydratation et un soutien énergétique complets
  • Le geste simple pour rester hydraté au quotidien, adapté aux sportifs et aux vies actives
  • Format effervescent facile à utiliser et ultra-compact à emporter partout
  • Sans sucre pour une hydratation sans compromis
  • Arôme citron naturel, frais et réconfortant

Les ÉLECTROLYTES EFFERVESCENTS soutiennent votre organisme pendant l'effort pour maintenir l'hydratation, l'énergie et la performance.

Arôme
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Fishing
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15 sachets(x9g)
9,90 €
30 sachets(x9g)
18,81 € 19,80 €
Recommended-5%
45 sachets(x9g)
26,73 € 29,70 €
-10%

Livraison gratuite dès 49€

Paiement 100% sécurisé

Informations produits

Why isn't water enough? 

During exercise, you lose sodium, potassium, calcium, and magnesium. The result: cramps, decreased energy, and slowed recovery. 

Electrolytes compensate for these losses. They help your body absorb and retain water effectively. This is the difference between simply hydrating and truly rehydrating. 

 The Impulse formula: 5 electrolytes & 8 vitamins 

IMPULSE NUTRITION EFFERVESCENT ELECTROLYTES are your ally for effective hydration and sustained energy boost. 

Electrolyte balance & hydration

Thanks to its combination of calcium, magnesium, potassium, zinc and manganese, this supplement helps rebalance the body after sweating. Ideal during prolonged exercise or to maintain optimal hydration daily. 

Energy & fatigue reduction

Combined with the B vitamin complex and vitamin C, this product contributes to normal energy metabolism and helps reduce fatigue. Essential support to maintain your performance level, session after session. 

Support for the nervous & muscular system

Potassium contributes to normal nervous system function, while calcium supports normal muscle function : two key factors for staying precise and reactive during exercise. 

Sugar-free effervescent formula

Thanks to its effervescent form to dissolve in water, this formula is designed for rapid assimilation and optimal user comfort. 

Hydration. Energy. Performance.

With its fresh and thirst-quenching lemon flavor, each dose becomes a true moment of pleasure, without compromising on quality.

A simple routine to stay on top of your game every session. 

 

When to use your Impulse electrolytes? 

During exercise: Dissolve 2 tablets in 500 ml of water at the start of your session. Maintain your mineral balance throughout the effort. Ideal for sessions lasting more than one hour, indoor training, trail running, cycling, swimming. 

After exercise: Quickly rebalance your body after an intense session. Magnesium and B vitamins help reduce fatigue. Your recovery starts here. 

Daily: High heat, busy day, travel, difficult awakening, each situation of water stress deserves an adapted response. A simple habit to stay hydrated.


Conseils d'utilisation

Dosage:

Dilute 1 sachet (9g) per day in 500ml of water. Shake until completely dissolved.

Directions for use:

To be consumed during an endurance effort of less than 1 hour 30 minutes.

Ingrédients et composition

Pour 2 comprimés
Pour 2 comprimés
Pour 100g

Caractéristiques environnementales

  • Packaging compostability : No
  • Presence of hazardous substances in the product : No

Sorbitol; acidifier: citric acid; minerals: magnesium citrate, sodium bicarbonate (sodium hydrogen carbonate), potassium chloride, calcium carbonate; natural flavouring; natural lemon flavouring with other natural flavourings; vitamins: C, B3, B5, B12, B6, B1, B9 and B8; minerals: zinc citrate, manganese bisglycinate; sweetener: sucralose; anti-caking agent: polyethylene glycol.

adopté par les athlètes

Découvrez pourquoi ils ne s’en passent plus

  • Ultra-trail • International

    Aubin FERRARI

    "Pratiques et efficaces, je les emporte partout en course ou en déplacement. Sur les efforts longs par forte chaleur, ils compensent les pertes en minéraux et maintiennent une hydratation optimale."

  • Trail • National

    Hortense MERMILLON

    "Un de mes indispensables pendant l'effort, surtout l'été avec les fortes chaleurs : ils m'aident à compenser les pertes en minéraux liées à la transpiration, grâce à leurs 5 minéraux essentiels."

  • Marathon • International

    Marine GIBARD

    "Pratiques et faciles à glisser partout. Sur les longues sorties ou par forte chaleur, elles compensent mes pertes en minéraux et maintiennent une bonne hydratation. Je recommande !"

  • Marathon • International

    Mathilde SÉNÉCHAL

    "Très facile d’utilisation, permet de couvrir les pertes hydriques en été ou pendant les entrainements en salle dues à la transpiration. Les différents gouts permettent de varier."


  • Marathon • International

    Valentin GONDOUIN

    "Indispensables pour optimiser l'hydratation toute l'année : en hiver quand la sensation de soif diminue, en été ou sur des entrainements en salle (tapis, vélo) quand on perd beaucoup plus de minéraux avec la transpiration."

Chiffres clés

5

électrolytes essentiels

1013mg

d'électrolytes

8

vitamines (C, B1, B3, B5, B6, B8, B9 et B12)

20

comprimés par tube

Chiffres clés
5

électrolytes essentiels

1013mg

d'électrolytes

8

vitamines (C, B1, B3, B5, B6, B8, B9 et B12)

20

comprimés par tube
Made in France
A dedicated production site in Vendée, guaranteeing controlled manufacturing.
Quality sourcing
Access to a panel of diverse and qualified suppliers allowing us to supply the highest quality raw materials.
Eco-responsible
Packaging designed to limit our environmental impact, fully recyclable.
Safe formulas
Short, readable formulations with scientifically recognized and well-dosed active ingredients. Products comply with the requirements of the EN 17444 anti-doping standard.

Notre conseil routine

Before

Before training, the MALTODEXTRIN provides you with the carbohydrates needed to fill up on energy and perform at your best during your session.
During

During the effort, the ELECTROLYTES allow you to stay hydrated and maintain a good mineral balance, essential to performance.
After

After training, the WHEY ISOLATE promotes the development and maintenance of muscle mass thanks to its protein content.
Daily life

On a daily basis, the MARINE COLLAGEN Peptan® labeled supports muscle recovery, strengthens the immune system and the joints.

Tip: Water that is too cold can slow down electrolyte absorption and cause digestive discomfort. Choose water at room temperature or slightly cool, especially during competition. Contrary to popular belief, sodium is essential for performance, particularly in endurance sports or in intense heat. It maintains blood volume, supports muscle contraction, and prevents energy slumps.

Nos réponses à vos questions

Composition
Effects
Others
Use

What is the sodium content of one serving of Electrolytes Impulse Nutrition?

Each 9g sachet of Impulse Nutrition Electrolytes contains 350mg of sodium.

How much magnesium is in one serving of Electrolytes Impulse Nutrition?

Each 9g sachet of Impulse Nutrition Electrolytes contains 120mg of magnesium.

How much potassium is in one serving of Electrolytes Impulse Nutrition?

Each 9g sachet of Impulse Nutrition Electrolytes contains 450mg of potassium.

How much calcium is in one serving of Electrolytes Impulse Nutrition?

Each 9g sachet of Impulse Nutrition Electrolytes contains 160mg of calcium.

How much zinc is in one serving of Electrolytes Impulse Nutrition?

Each 9g sachet of Impulse Nutrition Electrolytes contains 4mg of zinc.

What is the vitamin content of one serving of Electrolytes Impulse Nutrition?

Each 9g sachet of Impulse Nutrition Electrolytes contains 24.75g of vitamin C, 0.46 mg of vitamin B2 and 2mg of vitamin B5.

What are electrolytes?

Electrolytes are essential minerals (sodium, potassium, magnesium) that regulate hydration, muscle contraction and acid-base balance in the body.

In which foods can you find electrolytes?

Electrolytes are found in bananas, nuts, green vegetables, milk, coconut water, and sports drinks.

Why choose Impulse Nutrition Electrolytes over others?

Our electrolytes have an optimal electrolyte dosage and B vitamins, eliminated with perspiration, with a mild and pleasant taste that is not too salty. Note that they have been formulated without sweetener and with natural flavors.

When to consume electrolytes?

They can be consumed before, during and after exercise to prevent dehydration and optimize performance. That being said, use during exercise is most effective.

How to determine the right dosage during exercise?

The dosage depends on the intensity of the exercise and the external conditions (sweating is higher in high heat or humidity). In general, 500ml to 1L of water with electrolytes per hour of exercise is recommended.

Can electrolytes be consumed after exercise?

Yes, they help restore fluid balance and replenish minerals lost during exercise.

Is it relevant to consume electrolytes and a sports drink at the same time?

Yes, because sports drinks also provide carbohydrates for energy, while electrolytes compensate for mineral losses.

Can electrolytes be mixed with anything other than water?

Yes, they can be mixed with juice or a recovery drink, but water is still the best option for quick absorption.

Études scientifiques

Origin and evolution of electrolytes in the sports environment

Electrolytes are ions – that is, electrically charged particles – dissolved in bodily fluids (blood, lymph, intracellular fluid). Their main mission: to maintain homeostasis, that is, the internal balance of the body.

Their popularity in the sport really took off in the 1960s with the development of isotonic drinks, created to compensate for mineral losses and fluid during exercise, particularly in endurance sports such as American football and then the marathon.

Since then, the concept has become widely popular. Athletes of all levels incorporate electrolytes into their hydration to preserve their performance and scientific understanding has also been refined: we understood that mineral losses through sweat were often underestimated, and that simple water intake was not enough to compensate for these losses. Today, electrolytes are everywhere: in drinks, gels, lozenges and even powders.

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Les avis de nos clients

Overall rating: 4.7659574 / 5 from 47 reviews.

AI Generated Review Summary

Summary topics

Review topics: ["effects","taste","dissolution","brand","format","composition","remains","difference","tolerance"].

Review highlights

Reviews

Bon goût

"Le goût menthe citron de ces pastilles est facile et agréable à boire pendant l'effort. Le packaging est bien pensé pour éviter que les pastilles ne de cassent dans le tube."

— Arnaud S. (5/5)

Le goût citron reste agréable sur 6 heures de trail

"Le vrai test des boissons sportives c'est la durée. Après 6 heures de course avec ce produit à chaque ravitaillement, le goût citron restait aussi neutre et agréable qu'au départ. Ni écœurant ni artificiel. C'est ce critère qui fait la différence sur les ultras."

— Nicolas H. (5/5)

Compatible avec les gels Impulse

"J'utilise les gels Impulse et les électrolytes comprimés en combinaison sur mes trails. Les deux produits sont formulés pour se compléter. Je couvre mes besoins en glucides avec les gels et mes besoins électrolytiques avec les comprimés. La stratégie fonctionne vraiment."

— Chloé V. (5/5)

Parfait

"Le goût est bon sans être trop prononcé"

— Guillaume L. (5/5)

Dissolution en 20 secondes chrono

"Je les ai testés dans toutes les conditions : eau froide, eau tiède, eau du robinet. Dissolution parfaite en moins de 30 secondes dans tous les cas. Pratique en situation de course."

— Damien G. (5/5)

Très bien

"Très bien. Compact, efficace, dissolution rapide. Plus de crampes en course depuis."

— Valentin A. (5/5)

Je renouvelle

"Je renouvelle. Goût citron léger, effet électrolytique réel. Incontournable en été."

— Inès B. (5/5)

Bon produit

"Bon produit, facile à utiliser en course. Les électrolytes font vraiment la différence sur les fins d'épreuve."

— Marie P. (5/5)

"Pas a la hauteur de la pub autant l'acheter en pharmacie et a pratiquement 3 x moins cher 8e en pharmacie et une tres bonne marque francaise"

— Frédéric (3/5)

Goût agréable, conforme aux attentes. 👍

"Goût agréable, conforme aux attentes. 👍"

— Jérémie C. (4/5)

Q&A

Home Boissons d'hydratation Lemon-flavored effervescent electrolyte tablets