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Electrolytes lemon flavor

4.8 45 avis
  • Idéal en cas de forte chaleur ou d’effort intense, pour une hydratation optimale pendant et après l’effort
  • 5 minéraux essentiels pour un soutien électrolytique qui limite la déshydratation et les crampes
  • 3 vitamines (C, B2 et B5) pour contribuer à la production d’énergie lors de l’effort
  • Dosage optimal : 1100 mg d’électrolytes par sachet
  • Arôme citron naturel, frais et sans édulcorant

Les ÉLECTROLYTES soutiennent votre organisme pendant l’effort pour maintenir l’hydratation, l’endurance et la performance.

  • Idéal en cas de forte chaleur ou d’effort intense, pour une hydratation optimale pendant et après l’effort
  • 5 minéraux essentiels pour un soutien électrolytique qui limite la déshydratation et les crampes
  • 3 vitamines (C, B2 et B5) pour contribuer à la production d’énergie lors de l’effort
  • Dosage optimal : 1100 mg d’électrolytes par sachet
  • Arôme citron naturel, frais et sans édulcorant

Les ÉLECTROLYTES soutiennent votre organisme pendant l’effort pour maintenir l’hydratation, l’endurance et la performance.

Arôme
Lemon
Peach
15 sachets(x9g)
15,90 €
30 sachets(x9g)
30,21 € 31,80 €
Recommended-5%
45 sachets(x9g)
42,93 € 47,70 €
-10%

Free delivery from 49€

100% secure payment
Product information

The IMPULSE NUTRITION ELECTROLYTES, the performance reflex for a well-hydrated body, even under pressure.

Optimal hydration

During exercise, your body loses water and essential minerals. This complete electrolyte complex — sodium, potassium, magnesium, calcium and zinc — compensates for these losses and promotes optimal hydration. It helps delay muscle fatigue and maintain performance over time.

Nerve and muscle support

Magnesium and potassium contribute to the proper functioning of the nervous system and support efficient muscle contraction. To help you maintain endurance, even during the most demanding workouts.

Cramp prevention

The combination of magnesium and potassium helps limit cramps by promoting proper muscle and nerve function. A real plus during long or high-intensity sessions.

Balance. Energy. Hydration.

With its refreshing lemon flavor and sweetener-free formula, each serving becomes a true moment of pleasure, without compromising on quality.

Directions for use

Dosage:

Dilute 1 sachet (9g) per day in 500ml of water. Shake until completely dissolved.

Directions for use:

To be consumed during an endurance effort of less than 1 hour 30 minutes.

Ingredients and composition
For 9g
For 9g
For 100g

Caractéristiques environnementales

  • Packaging compostability : No
  • Presence of hazardous substances in the product : No

Lightly refined sugar; minerals: sodium bicarbonate, potassium citrate; acidifier: citric acid; minerals: magnesium salts of citric acid, calcium citrate; natural flavorings; vitamin C; mineral: zinc gluconate; vitamins B5 and B2.

adopté par les athlètes

Découvrez pourquoi ils ne s’en passent plus

  • Ultra-trail • International

    Aubin FERRARI

    "Pratiques et efficaces, je les emporte partout en course ou en déplacement. Sur les efforts longs par forte chaleur, ils compensent les pertes en minéraux et maintiennent une hydratation optimale."

  • Ultra-trail • International

    Gautier AIRIAU

    "Lorsqu'il fait chaud ou que les séances s'allongent, les électrolytes deviennent mon allié pour maintenir mon corps en pleine forme et optimiser mon hydratation."

  • Marathon • International

    Valentin GONDOUIN

    "Indispensables pour optimiser l'hydratation toute l'année : en hiver quand la sensation de soif diminue, en été ou sur des entrainements en salle (tapis, vélo) quand on perd beaucoup plus de minéraux avec la transpiration."

Made in France

A dedicated production site in Vendée, guaranteeing controlled manufacturing.

Eco-responsible

Packaging designed to limit our environmental impact, fully recyclable.

Quality sourcing

Access to a panel of diverse and qualified suppliers allowing us to supply the highest quality raw materials.

Safe formulas

Short, readable formulations with scientifically recognized and well-dosed active ingredients. Products comply with the requirements of the EN 17444 anti-doping standard.

Key figures

5

essential electrolytes

1084mg

of electrolytes

3

vitamins (C, B2 and B5)

15

bags per case

Our routine advice

Before

Before training, the MALTODEXTRIN provides you with the carbohydrates needed to fill up on energy and perform at your best during your session.
During

During the effort, the ELECTROLYTES allow you to stay hydrated and maintain a good mineral balance, essential to performance.
After

After training, the WHEY ISOLATE promotes the development and maintenance of muscle mass thanks to its protein content.
Daily life

On a daily basis, the MARINE COLLAGEN Peptan® labeled supports muscle recovery, strengthens the immune system and the joints.

Tip: Water that is too cold can slow down electrolyte absorption and cause digestive discomfort. Choose water at room temperature or slightly cool, especially during competition. Contrary to popular belief, sodium is essential for performance, particularly in endurance sports or in intense heat. It maintains blood volume, supports muscle contraction, and prevents energy slumps.

Our answers to your questions

Composition
Effects
Others
Use
What is the sodium content of one serving of Electrolytes Impulse Nutrition?

Each 9g sachet of Impulse Nutrition Electrolytes contains 350mg of sodium.

How much magnesium is in one serving of Electrolytes Impulse Nutrition?

Each 9g sachet of Impulse Nutrition Electrolytes contains 120mg of magnesium.

How much potassium is in one serving of Electrolytes Impulse Nutrition?

Each 9g sachet of Impulse Nutrition Electrolytes contains 450mg of potassium.

How much calcium is in one serving of Electrolytes Impulse Nutrition?

Each 9g sachet of Impulse Nutrition Electrolytes contains 160mg of calcium.

How much zinc is in one serving of Electrolytes Impulse Nutrition?

Each 9g sachet of Impulse Nutrition Electrolytes contains 4mg of zinc.

What is the vitamin content of one serving of Electrolytes Impulse Nutrition?

Each 9g sachet of Impulse Nutrition Electrolytes contains 24.75g of vitamin C, 0.46 mg of vitamin B2 and 2mg of vitamin B5.

What are electrolytes?

Electrolytes are essential minerals (sodium, potassium, magnesium) that regulate hydration, muscle contraction and acid-base balance in the body.

In which foods can you find electrolytes?

Electrolytes are found in bananas, nuts, green vegetables, milk, coconut water, and sports drinks.

Why choose Impulse Nutrition Electrolytes over others?

Our electrolytes have an optimal electrolyte dosage and B vitamins, eliminated with perspiration, with a mild and pleasant taste that is not too salty. Note that they have been formulated without sweetener and with natural flavors.

When to consume electrolytes?

They can be consumed before, during and after exercise to prevent dehydration and optimize performance. That being said, use during exercise is most effective.

How to determine the right dosage during exercise?

The dosage depends on the intensity of the exercise and the external conditions (sweating is higher in high heat or humidity). In general, 500ml to 1L of water with electrolytes per hour of exercise is recommended.

Can electrolytes be consumed after exercise?

Yes, they help restore fluid balance and replenish minerals lost during exercise.

Is it relevant to consume electrolytes and a sports drink at the same time?

Yes, because sports drinks also provide carbohydrates for energy, while electrolytes compensate for mineral losses.

Can electrolytes be mixed with anything other than water?

Yes, they can be mixed with juice or a recovery drink, but water is still the best option for quick absorption.

Scientific studies

Origin and evolution of electrolytes in the sports environment

Electrolytes are ions – that is, electrically charged particles – dissolved in bodily fluids (blood, lymph, intracellular fluid). Their main mission: to maintain homeostasis, that is, the internal balance of the body.

Their popularity in the sport really took off in the 1960s with the development of isotonic drinks, created to compensate for mineral losses and fluid during exercise, particularly in endurance sports such as American football and then the marathon.

Since then, the concept has become widely popular. Athletes of all levels incorporate electrolytes into their hydration to preserve their performance and scientific understanding has also been refined: we understood that mineral losses through sweat were often underestimated, and that simple water intake was not enough to compensate for these losses. Today, electrolytes are everywhere: in drinks, gels, lozenges and even powders.

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Our customers' opinions

Overall rating: 4.8 / 5 from 45 reviews.

AI Generated Review Summary

Summary topics

Review topics: ["quality","taste","composition","tolerance","supplement"].

Review highlights

Reviews

Apporte sur parcours de golf

"Utilisé deux fois sur des parcours de golf je n’ai pas eu de coup de fatigue malgré les grosses chaleurs Je trouve dommage que la saveur citron ne soit pas plus forte"

— Laurent L. (4/5)

Très contente

"Est-ce que ça vaut vraiment le coup ? Oui. Le sodium et le potassium sont bien dosés, ça fait la différence en fin d'épreuve. Produit fabriqué en France, un plus"

— Carmen G. (5/5)

Efficace dès la première semaine

"Première commande sur le site Impulse. Livraison rapide et produits au top (j'ai acheté les gels aussi que j'adore)"

— Rémi R. (5/5)

Je recommande

"Mon médecin du sport me l'a recommandé pour optimisre l'hydratation pendant mes séances intenses ou sous forte chaleur. L'hydratation tient bien jusqu'à la fin, je le sens vraiment."

— Arthur T. (5/5)

Composition sérieuse

"Depuis que je l'ai intégré à ma routine, mes séances de sortie longue ont changé. Zéro crampe était mon problème principal."

— Nicolas E. (5/5)

Convaincu à 100%.

"Je comparais depuis un moment avant de me décider. Le goût citron est frais et léger, le format sachet pratique, la livraison rapide. Convaincu à 100%."

— Amira O. (5/5)

Prix trop élevé

"Bon dosage mais prix élevé, surement du au format sachet individuel"

— Florian D. (3/5)

Produit sérieux

"Je l'utilise systématiquement sur mes séances en salle. Le goût citron est frais et léger"

— Thomas J. (5/5)

Format pratique mais préfère goût pêche

"Bien dosé et efficace mais je préfère le goût pêche (format sachet pratique pour emporter)"

— Quentin E. (4/5)

Parfait pour mon usage

"3ème achat, et c'est tout dire. Moins de crampe depuis que je l'utilise en course. À tester si vous faites du marathon."

— Axel E. (5/5)

Q&A

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