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Sleep +

4.5 (12)

Relaxation. Rest. Recovery.

The SLEEP + IMPULSE NUTRITION helps promote sleep onset, improve sleep quality and support recovery, thanks to a complete and precisely dosed formula.

  • 1.9 mg of melatonin — for easier sleep
  • Synergistic complex: plants, magnesium, B vitamins
  • Contributes to calmer nights and better overall recovery

A quality night's sleep. A rested body.

30 capsules(30 days)
18,90 €
60 capsules(60 days)
35,91 € 37,80 €
Recommended-5%
90 capsules(90 days)
51,03 € 56,70 €
-10%

Free delivery from 39€

100% secure payment
Product information

The SLEEP + IMPULSE NUTRITION is your ally for calm and restorative nights.

A helping hand to fall asleep

Trouble falling asleep? SLEEP + combines 1.9 mg of melatonin, the sleep hormone, with L-tryptophan, its natural precursor. An effective synergy to promote rapid sleep onset and a true feeling of calm.

A truly restorative sleep

The formula goes further. Baobab powder and vitamins B3, B6 and B9 support the nervous system and help reduce fatigue. The result: quality sleep, a more peaceful awakening and a body that truly recovers.

Relaxation. Rest. Recovery.

A targeted formula with proven active ingredients. No more worrying about restless nights.

Directions for use

Directions for use:

Take 1 capsule per day with a glass of water, at bedtime.

Ingredients and composition
For 1 capsule
For 1 capsule

L-tryptophan; capsule of plant origin (cellulose derivative); bulking agent: acacia gum (Acacia seyal); baobab powder (Adansonia digitata); vitamin B3; melatonin; anti-caking agent: magnesium salts of fatty acids; vitamins B6, B9.

Environmental characteristics
  • Packaging compostability : No
  • Presence of hazardous substances in the product : No

Made in France

A dedicated production site in Vendée, guaranteeing controlled manufacturing.

Quality sourcing

Access to a panel of diverse and qualified suppliers allowing us to supply the highest quality raw materials.

Eco-responsible

Packaging designed to limit our environmental impact, fully recyclable.

Safe formulas

Short, readable formulations with scientifically recognized and well-dosed active ingredients. Products comply with the requirements of the EN 17444 anti-doping standard.

Key figures

1.9 mg

of melatonin

200mg

of L-tryptophan

Our routine advice

Before

Before training, the CRISPY BARS bring you the necessary energy and protein to effectively prepare muscles for exercise.

During

During the effort, the ENERGIZING DRINK offers you a real boost and supports you effectively throughout your session, even during the most intense efforts.
After

After training, the WHEY RECOVERY promotes full recovery thanks to its contribution of proteins, creatine, collagen and essential nutrients.
Daily life

On a daily basis, the SLEEP+ makes it easier to fall asleep and improves the quality of sleep for a truly restorative rest.

Tip: Blue light naturally inhibits melatonin production, even if you take it in supplement form. Consider dimming your lights or using a “night” mode on your devices.

Expert advice

Margaux Blin Pharmacist in charge of product innovation

Tryptophan is an amino acid precursor of serotonin, the relaxation hormone, which is then converted into melatonin, the sleep hormone.

Margaux Blin Pharmacist in charge of product innovation

Our answers to your questions

Composition
Effects
Others
Use
What is the melatonin content of one Impulse Nutrition Sleep+ capsule?

Each capsule of Sleep+ Impulse Nutrition contains 1.9 mg of melatonin.

What is the vitamin B3 content of one Impulse Nutrition Sleep+ capsule?

Each capsule of Sleep+ Impulse Nutrition contains 8mg of vitamin B3.

What is the vitamin B6 content of one Impulse Nutrition Sleep+ capsule?

Each capsule of Sleep+ Impulse Nutrition contains 0.70 mg of vitamin B6.

What is the vitamin B9 content of one Impulse Nutrition Sleep+ capsule?

Each capsule of Sleep+ Impulse Nutrition contains 100µg of vitamin B9.

What is the L-tryptophan content in one Impulse Nutrition Sleep+ capsule?

Each capsule of Sleep+ Impulse Nutrition contains 200mg of L-tryptophan.

What is the baobab powder content of one Impulse Nutrition Sleep+ capsule?

Each capsule of Sleep+ Impulse Nutrition contains 25mg of baobab powder.

Is there a risk of addiction?

No, melatonin is a hormone naturally produced by the body. When taken in physiological doses, it does not cause addiction.

How long does it take to see visible results?

The effects are generally visible from the first dose. Melatonin takes effect within an hour of administration; it is often recommended to take it 30 minutes to 1 hour before bedtime.

Will I have trouble waking up in the morning?

No, melatonin promotes natural sleep without a drowsy effect upon waking, unlike some sleeping pills.

How to supplement taking Impulse Nutrition Sleep+?

Adopting good sleep hygiene, avoiding screens before bedtime and favoring a calm and dark environment reinforces the effects of Sleep +.

Do vitamins really help you sleep?

Yes, vitamins B6, B9 and B3 play a role in regulating the nervous system and the production of neurotransmitters involved in sleep.

What to eat in the evening to get back to sleep?

Choose foods rich in tryptophan, such as bananas, milk, almonds, and brown rice, which aid in the production of serotonin and melatonin. To promote a good night's sleep, it's recommended to eat a light meal early enough, ideally 2 to 3 hours before bedtime, so as not to stress digestion during the night.

Why choose Impulse Nutrition Sleep+?

Impulse Nutrition Sleep+ has been specially formulated for quality sleep:
- Vitamin B3 and B9: help reduce fatigue and support normal nervous system function.
- Vitamin B6: participates in the synthesis of melatonin and also helps in the conversion of tryptophan into serotonin.
- Melatonin: helps reduce the time it takes to fall asleep and improve the quality of sleep.
- L-tryptophan: a precursor of serotonin and melatonin, it can improve mood and promote relaxation, helping you fall asleep better.
- Baobab powder: it can also have calming and anti-stress properties thanks to its nutritional profile.

Can I take melatonin in addition to Impulse Nutrition Sleep+?

No, there's no need to combine multiple sources of melatonin. Sleep+ already contains the optimal dosage for effective results.

When should I take Impulse Nutrition Sleep+?

Take one capsule 30 to 60 minutes before bedtime to maximize its effectiveness in helping you fall asleep.

Scientific studies

Origin and role of Sleep assets +

The Sleep +is based on a rigorous selection of active ingredients with natural origins and recognized effectiveness in improving sleep. At the heart of its formulation, the melatonin, often referred to as the "sleep hormone," is naturally produced by the pineal gland. It is present in humans as well as in many other living beings and plays a central role in the synchronization of sleep-wake cycles. Its use in supplement form was popularized in the 1990s to help with circadian rhythm disorders, particularly those related to jet lag or changes in lifestyle.

The complex also contains 200 mg of tryptophan, an essential amino acid naturally present in animal and plant proteins. Long known for its involvement in the production of serotonin, then melatonin, tryptophan is traditionally associated with calming effects. It supports the body in the relaxation phases necessary for quality sleep.

Finally, the complex is enriched with vitamins B3, B6 and B9, each providing 50% of the reference nutritional values. These vitamins are well known for their role in the normal functioning of the nervous system, mood regulation and fatigue reduction, all factors closely linked to the quality of sleep.

By combining these assets with complementary effects, Sleep +acts in a comprehensive manner: it promotes sleep, supports nervous functions, and contributes to optimal recovery, both physical and mental. This approach makes it a valuable ally for athletes subjected to an intense or irregular rhythm of effort.

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